5 Ways Paediatric Occupational Therapy Can Help Kids With Autism

occupational therapy for kids with autism

5 Ways Paediatric Occupational Therapy Can Help Kids with Autism Paediatric Occupational therapy practitioners use a variety of methods to address and promote the skills needed to participate fully in daily life activities, such as bathing, dressing, completing schoolwork, handwriting, engaging in play, and more. These occupational therapy services can be beneficial for children with […]

The Many Types & Health Benefits of Hydrotherapy

hydrotherapy benefits

The Many Types & Health Benefits of Hydrotherapy From helping you deal with pain, recover from an injury or just maintain function and mobility, hydrotherapy provides a wide range of health benefits. In this article, we’ll take an in-depth look at all the different types of hydrotherapy and the many ways it can improve your […]

How to Stay Active While Working From Home

Lady with backpain in office chair

How to Stay Active While Working From Home Is Sitting the New Smoking? Working from home has gone from a niche segment of the workforce to a universal experience. But working from home for several hours a day with the wrong setup and bad habits can result in all sorts of physical and mental issues. […]

The Secret to Managing Behaviours of Concern in Children

Managing behaviours of concern

The Secret to Managing Behaviours of Concern in Children Managing behaviours of concern in your child – like hitting, screaming, biting, pinching, spitting, kicking, swearing, or running away – can be extremely challenging for parents and educators. Which is why we’re often asked: “What’s the secret to effective behaviour management?” Well, I’m sorry if this […]

Top tips when working from home to avoid pain!

Image of a chiropractic in white coat having a conversation with a female

Top tips when working from home to avoid pain! With the current situation unfolding a lot of our patients are continuing to work from home to help stop the spread of covid-19. It is imperative for those who are to make sure they are taking good of themselves! A common issue we are seeing in […]

Why Do My Joints Crack?

Image of someone cracking their joints

Understanding Why Joints Crack and Pop All the Time Have you ever wondered, “why are my joints popping all of a sudden?” or “why do my joints crack all the time?”. This phenomenon, which medical experts refer to as joint crepitus, is a subject that piques many people’s curiosity. In this blog post, we explore […]

The Benefits of Exercise for our Elderly!

Image of an elderly woman on a foam rolling mat

The Benefits of Exercise for our Elderly! You’ve probably heard the phrase “use it or lose it” more than enough times throughout your life, and when it comes to exercising in our later years, it’s an important phrase to remember! More than ever before, we need to look after ourselves as we age and control […]

What is Occupational Therapy!

Image of a female having a conversation with a chiropractor

What is Occupational Therapy! Occupation, More than a Job   When we hear the word “Occupation” we immediately think of a profession or the type of work that people do. In Occupational Therapy, occupation means more than just “work”, Occupations refer to the everyday things that we do.   An occupation can be anything that […]

The benefits of exercise & mental health – how Physiotherapy can help!

The benefits of exercise & mental health – how Physiotherapy can help! Exercise is well known to be great for the body – it keeps you fit, healthy and improves quality of life, but…what about the mental benefits??? Mental health in Australia Mental illness is very common with one in five (20%) Australians aged 16-85 […]

What is Achilles Tendinopathy? And what does it mean for me?

What is Achilles Tendinopathy? And what does it mean for me? Lately at the practice we’ve been treating a lot of patients suffering from Achilles Tendinopathy. Now many patients don’t actually know what that is. And that’s why today I want to shed some light on the topic, so that you know what it is […]